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A relaxation massage is light and gentle. The massage is done in a way that makes the recipient feel very relaxed and calm. It's the perfect massage for people who are tired, need a break and to get away from the stress and pressure of everyday life. During a relaxation massage, the massage therapist uses long strokes and light and gentle pressure to relax your muscles and calm your nerves. The massage is helpful for people who are very stressed and tense.

Benefits of Relaxation Massage

While a relaxation massage is deeply relaxing, the therapy itself has tremendous health benefits. Relaxation massage has shown to be helpful in reducing tension and improved joint movement and function.

Take a look at the benefits a good relaxation massage can bring you :

  • Relieves mental and physical fatigue

  • Improves quality of sleep

  • Promotes a sense of relaxation and well-being

  • Reduces tension and anxiety

  • Improves blood circulation

  • Stimulates the lymphatic system

  • Prevents and relieves muscle cramps and spasms

  • Can help with pain management

​60mins  $110